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(c)2005 Copyright Anne Luder, you are welcome to print out a copy for your own personal use, for all other uses please contact me first.

My Basic Store Cupboard




My store cupboard is overflowing - then its not that big.

I often impulse buy, especially with special offers.  

However, I always have the following except when it comes to Pesach on which I will write another page.


My baking cupboard

Gluten free flour  
Potato flour
Gram flour (chickpea) and/or Soya flour
Bicarbonate of soda
Treacle
Unrefined sugar
Golden syrup
Dried Yeast
70% Pure dark chocolate
Tinned chestnut puree
Rice flour
Corn flour
Corn meal/polenta
Gluten free baking powder
Icing sugar
Honey  
Cocoa
Dried fruit of some sort
Ground almonds
Walnuts



In the fridge

Vegan margarine (Tomor in UK)
Eggs
Cheese Butter
Tofu Milk & Soy Milk
Fruit juices
Fromage frais & yoghurt
Tomato paste
Salad leaves


These are in the vegetable rack or fruit bowl


Potatoes
Onions
Seasonal vegetables
Fruit including bananas and a plantain*  
Tomatoes  


*I use plantains in baking to give structure without flavour where apple or banana flavour can intrude.