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(c)2005 Copyright Anne Luder, you are welcome to print out a copy for your own
My name is Anne, welcome to my web site. I am based in the UK and use UK spelling except for Celiac which is spelt the American way as this site will be found more readily by many people who suffer from gluten and wheat problems. My apologies to the British coeliacs.
I am both wheat and gluten intolerant and have been wheat free for a number of years. However, I have been cooking for even longer than that. I have cooked a meal from scratch most nights-or so it seems-of my adult life. The kitchen is the centre of my home, I love cooking, creating and tasting and you can't beat the smells wafting through the house.
I have set up this web site as a complete kosher celiac/gluten free cookery guide. I am neither a food or health professional. This site is based on personal experience and the scraps of paper I have jotted things down on over the years.
Many of the recipes use gluten free substitutes.
Some parts of the world do not have gluten-rich grains.
There are many recipes that are naturally gluten free and these are the "complete" parts, as "man cannot live by bread alone".
I have collected, devised and adapted recipes for many years. I have also written the cookery column for a synagogue magazine for over 15 years. I hope one day to write a cookery book. Meanwhile this site has been started. I hope you enjoy it and find it useful: don’t look on being wheat/gluten free as a chore but as a whole new adventure which you are just beginning
My ingredient quantities are given in both grams and ounces they do not co-relate exactly but I have cooked both ways.
Please feel free to leave feedback on my contact page.
Now let's start cooking .
Anne